Goodathleteproject.com
For today’s episode Jim is joined by strength coach, physical therapist, and Founder of The Movement System, Matt Castero. The Movement System is an educational platform with the mission to “Make The World Stronger”. Matt received his bachelor’s and his doctorate of physical therapy from Ohio State University and has worked in high school strength and conditioning, corporate fitness, and personal training.
Follow Matt & The Movement System on Instagram: @TheMovementSystem
Visit their website: TheMovementSystem.com
Check out some of their free content on their YouTube page:
https://www.youtube.com/channel/UCNtTZc6bcWyzkn-eXGqYjlg
Follow the Good Athlete Project on Twitter: @Coach4Kindness and Instagram: @GoodAthleteProject
Visit us at our website: GoodAthleteProject.com
