goodathleteproject.com
For today’s episode we sat down with Dr. Amy Bender, Clinical Program Director of Athlete Services at the Centre for Sleep & Human Performance. In addition to her work at the Centre for Sleep & Human Performance, Dr. Bender is also an adjunct professor of Kinesiology at the University of Calgary. Her research interests stem from being an athlete herself; she is a Hall of Fame basketball player, has summited a number of volcanoes, and completed an Ironman in 2009. You can find Dr. Bender on Twitter: @Sleep4Sport and learn more about the Centre for Sleep & Human Performance at their website centreforsleep.com
Today's Episode brought to you by Remind Recover. You can find them at Remindrecover.com and on Twitter and Instagram: @ReMindRecover. Use the code: GoodAthlete at checkout for a discount on your next order.
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