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For today's episode we sat down Dr. Andy Galpin, Professor at the Center for Sport Performance at CSU Fullerton. In addition to his work at the university, Dr. Galpin also works as a coach for a wide variety of professional athletes. Check out his website andygalpin.com where you can find free & entertaining health, human performance, and nutrition education information. You can also find Dr. Galpin on Twitter and Instagram: @drandygalpin.
Be sure to check out the Body of Knowledge podcast available on Itunes: https://itunes.apple.com/us/podcast/the-body-of-knowledge/id1220297654?mt=2
You can get a copy of his book, Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance, & Consciousness here: https://smile.amazon.com/Unplugged-Technology-Upgrade-Performance-Consciousness/dp/1628602619/ref=sr_1_2?ie=UTF8&qid=1521351571&sr=8-2&keywords=unplugged+book
Today's Episode brought to you by Remind Recover. You can find them at Remindrecover.com and on Twitter and Instagram: @ReMindRecover. Use the code: GoodAthlete at checkout for a discount on your next order.
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