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For today’s episode we sat down with Gary Ryan, UL Beo Project Manager, Physical Activity, Health, Lifestyle and Sports Initiative at University of Limerick. Prior to his work at University of Limerick Gary has served in number of different coaching positions including Chair of High Performance at Student Sport Ireland, Elite Sports Development Officer at NUI Galway and Director of Coaching for Athletics Ireland. Gary is also an accomplished track and field athlete; He won 14 sprint titles at the Irish Universities Athletics Association Championships, and added seven victories in relay events. Internationally, he won a bronze medal with the Irish 4x400 relay team at the 2004 World Indoors. You can follow Gary on Twitter at: @GaryJohnRyan
Today's Episode brought to you by Remind Recover. You can find them at Remindrecover.com and on Twitter and Instagram: @ReMindRecover. Use the code: GoodAthlete at checkout for a discount on your next order.
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