goodathleteproject.com
For today’s episode we sat down with Creator of the Hero Initiative and strength and conditioning coach, Raph Ruiz. The Hero Initiative program serves preparation for selection, current Special Operators, elite SWAT LEOs and Fire Rescue, as well as return to quality-of-life for the retired. Raph also works with athletes ranging from youth to the professional level. He has worked with a number of different professional teams including the Tampa Bay Devil Rays, Mutiny, and Buccaneers. He served as Director of Performance at the University of Tampa where his athletes won a combined 5 National Championships.
You can follow Raph on Instagram and Twitter: @RaphRuizHeroUp or find him at his website: raphruiz.com
Today's Episode brought to you by Hand Armor Chalk. You can find them at handarmorchalk.com and on Twitter and Instagram: @HandArmorChalk.
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