In this episode of Women In Strength, I discuss something so so real for so many coaches. Burn out *gulp*! It's real but it can be avoided.
When we constantly react to urgent matters, we are responding to the now. We drop everything for the immediate demands of the “urgent”.
First point: there’s always “urgencies”
Second point: how urgent is it?
If you're constantly at the demands of your notifications and inbox you will forever stay in this reactive mode. Forever responding and reacting, burning yourself out, wasting time and not making time for the high leverage business building stuff.
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