Doug Johnston - Choosing Emotions - Thinking with your head andacting with your heart
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choosingemotions.com
ChoosingEmotions — A first-of-its kind referenceon 272 emotional conditions. Find it, get oriented in minutes, and move forwardwith expert insights and quotes from the world’s great minds and masters.
ChoosingEmotions is an enlightening andentertaining reference that explores 272 emotions and emotional conditionsthrough both heart-based or “street” expressions plus thousands of world-classexpert observations across 3000 years of human insight.
The book spans the full emotional spectrum – from everydayfeelings like anger, joy, love, and trust — to complex states such as charisma,depression, anxiety, trauma, narcissism, codependence, OCD, andprocrastination. It also examines overlooked contributors to emotionalwell-being including attitude, parenting, memory, nutrition, belief, creativity– and even art and quantum concepts. Each entry is supported by perspectivesfrom scientists, poets, philosophers, psychologists, spiritual teachers, andglobal thought leaders. The result is an accessible and enlightening“Emotionary” that delivers life-changing insights with clarity and remarkabledepth.
After nine years of research, D. Earl Johnston broadens thedefinitions of emotions across both the sciences and the arts – noting thatemotions also function as the “operating system” for both the head and theheart.
ChoosingEmotions is both practical and profound: awide-ranging expert-supported resource designed to spark awareness andemotional coherence, and to help navigate life with balance, humor, and wisdom.
