Ely is the co-founder and editorial director at Shut Up & Yoga magazine. Sheโs also a writer, yoga teacher, world traveler, life student, and absolute language nerd. ๐๐๐ ๐๐๐ก๐๐๐ซ๐๐จ ๐ฉ๐๐๐ฉ, ๐๐ฃ ๐ ๐ฅ๐ง๐ค๐๐ช๐๐ฉ๐๐ซ๐๐ฉ๐ฎ-๐๐๐ฃ๐ฉ๐๐ง๐๐ ๐ฌ๐ค๐ง๐ก๐, ๐ง๐๐จ๐ฉ, ๐ฆ๐ช๐๐จ๐ฉ๐๐ค๐ฃ๐๐ฃ๐, ๐๐ฃ๐ ๐ฅ๐ก๐๐ฎ ๐๐ง๐ ๐๐ค๐ง๐ข๐จ ๐ค๐ ๐ง๐๐จ๐๐จ๐ฉ๐๐ฃ๐๐ and ones she has made her mission to share with her communities. She currently lives in Shanghai, China.
In this episode ๐๐ก๐ฎ ๐จ๐๐๐ง๐๐จ ๐๐๐ง ๐ซ๐๐๐ฌ ๐ค๐ฃ ๐จ๐๐ค๐ฌ๐๐ฃ๐ ๐ช๐ฅ ๐๐ฃ๐ ๐จ๐ช๐ง๐ง๐๐ฃ๐๐๐ง๐๐ฃ๐ ๐๐ฃ๐ ๐๐ค๐ฌ ๐ง๐๐จ๐ฉ ๐๐จ ๐๐ฃ๐๐ญ๐ฉ๐ง๐๐๐๐๐ก๐ฎ ๐ก๐๐ฃ๐ ๐๐ ๐ฉ๐ค ๐ฉ๐๐๐ฉ.. Why it's so hard to allow yourself to rest? Because it's against the system that is always telling us to go and do.
Curious about her? Go and listen, but maybe in a more relaxed way than you usually do ๐
Season 1 - Episode 12: Show Up & Surrender with Ely Bakouche
www.showupandsurrender.com
@ebsnotebook
@yogavayunl
@hartvooruit
๐๐ช๐ด๐ต๐ฆ๐ฏ ๐ฐ๐ฏ ๐๐ฑ๐ฐ๐ต๐ช๐ง๐บ - ๐ช๐๐ถ๐ฏ๐ฆ๐ด - ๐๐ฐ๐ฐ๐จ๐ญ๐ฆ ๐๐ฐ๐ฅ๐ค๐ข๐ด๐ต๐ดโ
Music: Journey to the dream by Alex Stoner - copyright Take Tones
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