Do you ever feel like you can't really stick to a new habit? Or you want to change something radically, but find yourself back where you began after some time?
In this episode we want to share with you how we try to make small changes in our lives.
Biddy recently wrote an article on Small Changes called Shake it Up, you can find it here: https://www.yogavayu.nl/blog/shake-it-up.
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