Endings can bring healing. This week Sensei Raven talks about that and so much more.
Meditation Intro: Creating Your Mantra
The Check In:
- The anxiety battle continues
- Yoga @ Mercedes Banz Stadium
- Connecting to Yogi's @ Sacred Chill West
- Talking Race and Racism @ Atlanta Dinner Theater
Culture of Pop:
- The Good Place Series Finale
- Grey's Anatomy (SPOILERS!)
- When They See Us
Healing Through Endings:
- Kobe Bryant
- Gayle King and Snoop
- Ending My 10 Year Friendship
- Why It's Ok For Chapters To End
Good News:
- Thank You
Segment Markers:
- The Check In: (7:04)
- Culture of Pop (29:25)
- Healing Through Endings (39:42)
- Good News: (1:15:19)
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Lets Get Healed...
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