In this episode, I talk about the symptoms of a guarded heart and why what protected us in our youth is hurting our relationships in adulthood. I share 12 ways to open your heart to achieve ultimate connection in your relationships and I share a very important message to partners of a guarded heart person. You, beloveds, have an instrumental part in your partner’s ability to open their heart. Help provide the safe space your partner most likely has never experienced.
In this episode I mention "The Power of Saying F*ck It" episode. You can listen here: https://soundcloud.com/user-478927117/the-power-of-fuck-it
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