Welcome to the first episode of the Coyote Fitness Podcast, where we sit down with Coyote Crossfit owner Hunter Owen, Coyote coach Chris Allen, everyman Ben Derrick, and CrossFit rookie Chase Hammack. This week's episode is an introduction to what's to come on the podcast, along with a healthy debate on a special topic. So sit back, relax, and enjoy the first episode of the podcast! Unless you're working out. Then make sure you get those elbows up.