Join Brian Brown and Colin McGinnis to learn about Mindfulness and Slacklining.
Slacklining offers a host of benefits including, strengthening stabilizing muscles and increasing working memory capacity.
They will be having another workshop at the Jensen Center in Amherst, WI, on August 28, at 6pm.
https://lettiejensencenter.org/events-at-the-jensen-center/
More podcasts at: mcmillanlibrary.org/podcasts