Meet mama yogi and change agent Krissy Shields (mahamama.com). She’s empowering women to own their voice and assert their agency through her educational pre-natal yoga classes and teacher trainings. Krissy shares about her struggles and triumphs through recovering from addiction. She shares how becoming a mother was the catalyst to reclaiming her voice and asserting her agency. We discuss the importance of trusting your instincts when picking a health care provider. We talk about the empowering and traumatic impact of childbirth. She reminds us to stand our ground, get educated, fiercely choose our advisors and most importantly, follow our gut. A brilliant example of triumph, commitment, inspiration, and service.
Music by Ethan Jennings https://www.facebook.com/EthanJenningsMusic/
