In this episode I talk to Johanna Dahlman, an alopecia specialist who suffered and healed her alopecia with the help of nutrition and lifestyle changes. She is the founder of Alopecia Angel and the author of Secrets to hair Growth and Health as well as other publications dealing with the healing of hair loss.
We talk about Johanna's own experience with alopecia and the importance of lifestyle, nutrition and self accountability in healing of any kind.
Johanna also shares a couple of simple recipes and cooking tips.
Enjoy
Music by Mark J Adair of Syncwood Studios www.syncwoodstudios.com
Artwork by Gemma O'Hagan www.gemmaohagandesign.com
Thanks for listening
