Some of my favourite topics – herbal medicine and wild foods, is what we discuss in this episode.
Luke Heron is local herbal medicine and nutrition student whose passions are foraging, wild crafting and traditional herb use.
We talk about his journey to herbal medicine, wild foods, herbal walks and how herbs and seasonal wild foods can help us optimise our gut health and boost our immune system.
Enjoy
Music by Mark J Adair of Syncwood Studios www.syncwoodstudios.com
Artwork by Gemma O'Hagan www.gemmaohagandesign.com
