In episode 60 I finally gave in and jumped onto the Zoom bandwagon to record a podcast with Peak District based nutritionist and the head of College of Living Nutrition John Jezewski.
We talked about nutrition, the fact that women have much stronger immune system than men, the importance of nature in health, cooking and handling the lockdown at college from the perspective of both a tutor and a student.
As always, we also talk about food and there is a nice plant based recipe for a nutritious watercress soup from John.
Music by Mark J Adair of Syncwood Studios www.syncwoodstudios.com
Artwork by Gemma O'Hagan www.gemmaohagandesign.com
