In this episode of The General Muscle Podcast, Lawrence is joined by natural bodybuilder Jade Moxey to unpack her journey in the sport so far. Jade shares how she first found her way into the gym, what drew her toward competing, and what those early contest preps were really like. The discussion dives into the huge progress she’s made this offseason, her personal philosophy on training, and how she’s managed setbacks such as recent injuries. Jade opens up about the mental challenge of holding back in the gym while still keeping her long-term vision in focus.
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Jade's IG: @jademoxey_fitness
Lawrence's IG: @general.muscle
Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au
Coaching Enquiries: lawrence.grieve@ymail.com
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