Today the show welcomes Montana Owens as she is just days out from her first show of the season. Montana has been one of the competitors to watch this season, with many people expecting a big season ahead for her and she shares how this and many other things have led to this prep being different.
Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Montana! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show!
Montana's IG: @montanao
Montana's Coaching IG: @offtapfitness_montana
Montana's Coaching Email: montana@offtapfitness.com
Lawrence's IG: @general.muscle
Lawrence's Physiotherapy Contact: lawrence@everybodiesphysio.com.au
Use code "GENERAL" for 10% off at www.powersupps.com.au
