This week Lawrence is joined by Milo Wolf, a natural bodybuilder and powerlifter who is currently completing a PhD on the effects of range of motion on hypertrophy. Today they discuss a very exciting concept in the world of hypertrophy research, lengthened partials, and how they might be even better for gains than full range of motion training.
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Milo's IG: @wolfcoach_
Lawrence's IG: @general.muscle
Lawrence's Physiotherapy Contact: lawrence@everybodiesphysio.com.au
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