In this episode, Michaela Boehm responds to Q&A in her popular Dancing Your Body in the World workshop.
Topics include:
• How to manage health, energy, and bodily wellbeing in the face of modern life
• How Michaela manages her energy running several businesses and traveling internationally
• Understanding issues unique to a woman’s body
• What we can learn from indigenous peoples about women’s bodies
• Common problems in women’s bodies and how to address them
• How to dissolve physical and emotional knots into true relaxation and juiciness
• How to relieve the accumulative stress of day-to-day life as well as acute trauma
• The mechanics of the freeze mechanism
• Why kegels are over-prescribed and are probably hurting you
• How to learn to listen to the wisdom of your body
• How women’s bodies are an expression of life in all its forms
• Why the resistance to life is the primary cause of energy loss
...
For instant access courses, events, and teacher training: www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way": https://amzn.to/3FJEBEa
Music by Steve James: https://www.guruviking.com/
