Join Michaela Boehm as she answers questions from a recent live workshop on topics such as energy distribution in the body, getting stuck in your head, addictive energy cycles, and the wisdom of the body.
00:00 - Energy distribution in the body
01:34 - Getting stuck in your head
02:52 - Overload and habitual tension
04:58 - Power of simple practices
06:00 - Addictive energy cycles
07:48 - Your body knows
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
