Listen to Michaela answer questions from a recent live workshop on topics such as the yoga of the psycho-emotional asana, how to open new pathways in the nervous system, sounds that disperse energy, and more.
00:00 - Psycho-emotional asana
01:49 - Opening new pathways in the nervous system
03:53 - Subtle vs gross
04:49 - Michaela’s personal flavour practice story
07:59 - Sounds that disperse energy
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
