Owen has been the wellbeing manager at Mind in Haringey for over two years now, supporting and assessing those who need help by providing talking therapy, Wellbeing Recovery Action Plans and promoting independence and dignity to improve the lives of those who use the service.
The podcast covers how to create a safe-space to discuss mental health which you can use with clients you feel may be experiencing they would like to open up about but aren't sure how. It also addresses mental health in trainers, and how opening up is a sign of strength in itself.
Be sure to go to Mind In Haringey's (or your local Mind's) website for further information on mental health support.
