In this episode we guest Bianca Hughes and discuss:
• Pole Dancing
• The need for everyone to have therapy
• Travelling overseas with no safety net
• Dealing with troubling information
• Depression and mental health during festive season
• Suicide and its effects
• Stormzy's words on British racism misrepresented and lash-back
• Italian FA's Kick Racism Out Of Football racist posters
• Dealing with micro-aggression at work
• Understanding other people maybe ignorant to certain racial situations
• How to live with racism in the UK
• People trying to give random epileptic people seizures
• Black British men v African American men
• Travelling alone
• The re-education of Gina: 30th January at the Bush Theatre [https://www.eventbrite.com/e/the-re-education-of-gina-obi-rehearsed-play-reading-tickets-85313098775]
• #StavrosSays Recommendation : Taking time out to reach out to people over Christmas & New Year period
Connect with our guest:
www.biancakhughes.com
@authenticallybeyou & @authenticwednesdaypodcast on Instagram
And find her Authentic Wednesday Podcast on Apple Podcast & Spotify: https://www.biancakhughes.com/podcast
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