Practice your "focus" skills to calm your mind, center your emotions, and set intentions to reach your goals with this beautiful meditation.
This podcast originally aired a few years ago, but still speaks to this crazy journey we call life!
For my most current meditations, healings & guidance please follow me on social media:
Instagram: https://www.instagram.com/reiki_with_rachael
TikTok: https://bit.ly/3jmX1AF
YouTube: https://bit.ly/3iXaBuk
You can also visit my website for extensive healing sessions:
https://reikiwithrachael.com/
