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We spoke with Italy Bianca and lily bo about Self Care in this episode where Do Not Disturb is the first line of defense for our Self Care

Intro: Djtonymonkey – Monkey-may-i

The Dance Union
www.jbouey.com/podcast/
IG: @thedanceunion
FB: www.facebook.com/TheDanceUnion/

J. Bouey
www.jbouey.com/
IG/Twitter: @j_bouey
FB: www.facebook.com/danceartistj/

Melanie Greene
methodsofperception.com/
IG: @laniereene

lily bo
IG: @bo_archive_scraps

Italy Bianca
IG: italy_92

Dance Magazine Article: https://www.dancemagazine.com/selfcare-secrets-from-rachel-fallon-2518970784.html