What does self care mean to you? Do you practice it on a consistent basis? Or do you think it takes too much time, money or just is not that important to you and your life? On this episode, Joi is joined with fellow Social Worker Tiyanna Washington, LMSW (@tspeaksnyc)to discuss the importance of self care and what can happen if you don't take care of yourself.
Upcoming Events:
October 12 in Brooklyn - Mental Health Empowerment: A Sit Down Talk with Keisha McGill (@queenkeishhh), Dr. Randy (@doc._s & @mentalhop) and D'Shonda (@signedshonda)
November 6 at 7pm - IG Live with Anim Aweh (@animaweh) on finding the right therapist! In Network vs Out of Network, Copays & HMO vs PPO! TUNE IN!
