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Phoebe Liebling is a Nutritional Therapist based on Harley Street in London.

We met through a mutual friend who I have also had on the pod twice, Joe from Motion Nutrition.

(Look back for his episodes on supplements and nootropics)

Now you will be able to tell straight away that Phoebe is beyond passionate when it comes to all things human nutrition and working with people one on one.

She is a wonderful home cook and takes fantastic foodie photos of all of her eats.

She posts daily recipes so definitely check her out on the gram.

In this episode we jump into some broad brush strokes around female health:

How to support the liver
Why magnesium is important and how to get it
How to incorporate cruciferous vegetables into your everyday eats

Phoebe will translate research into practice for you every time you have a conversation with her.

We only just scratched the surface and I will get her back on for more of a deep dive into female health.

‘’Making Every Mouthful Matter.’’

Check her out:

Website - https://naturalnourishment.me/

Instagram - https://instagram.com/_naturalnourishment?utm_source=ig_profile_share&igshid=uq3vovwh7edq

As always if you enjoy this episode and the podcast share it / subscribe to it / rate it.

It really helps build awareness of the show and I want to make 10,000 listens by the end of 2018!