Jamie was placed on my radar by Joe a friend of the podcast and if you scroll back you will find my first ever episode when Joe also came on the show.
This is a very pleasant show to record, Jamie came to our flat and we cracked a feed big coffees and conversation in the sweltering heat.
Jamie is a freelance fashion and fitness writer and the contributing editor to @menshealthuk magazine.
@mrjamiemillar
http://www.menshealth.co.uk/author/Jamie-Millar
I have contributed to a couple of articles Jamie has written recently:
https://www.mrporter.com/daily/three-easy-diet-plans-to-achieve-any-fitness-goal/3282
http://www.fashionbeans.com/article/best-protein-powders-guide/
Jamie dived into some of his favourite books and resources and where he trainings in london:
Finding Mastery - https://findingmastery.net
How to get better with age - https://www.amazon.co.uk/Play-How-Get-Better-Age/dp/0241976286/ref=sr_1_1?ie=UTF8&qid=1530949031&sr=8-1&keywords=how+to+get+better+with+age+by+jeff+bercovici
The Mindful Athlete - https://www.amazon.co.uk/Mindful-Athlete-Secrets-Pure-Performance/dp/1941529062/ref=sr_1_1?ie=UTF8&qid=1530949103&sr=8-1&keywords=the+mindful+athlete
Geoff Dyer - http://geoffdyer.com
Haste’s Kitchen - https://hasteskitchen.com @hasteskitchen
Inside the nudge unit - https://www.amazon.co.uk/Inside-Nudge-Unit-changes-difference/dp/0753556553/ref=sr_1_1?ie=UTF8&qid=1530949352&sr=8-1&keywords=inside+nudge+unit
Fieldworks gym - http://www.fieldworksgym.com
He will be back on the show again lovely people.
As always please share / comment / subscribe.
It’s coming home.
M
