Welcome to Episode 13 of the Create a Life that is Beautiful Podcast. In this SOLO episode, Leticia talks about mindset, thought work and the upper limit problem including how it relates to discovering & showing up for your purpose. If you are experiencing emotions that make you feel bad regularly or find yourself self-destructing just as things start to get real good, this episode will help you come up with some amazing strategies for feeling good and maintaining momentum.
* Why mindset is so important generally
* How to change your thoughts so that you are feeling good
* Byron Katie's Loving What Is process
* The Upper Limit Problem
* How to overcome self-sabotage
Find the show notes at: www.leticiaringe.com/upperlimitproblem
