In this episode, the boys get a little loose over possibly one too many drinks and talk about all things protein.
How much do you need?
How much should you have per meal?
What are the benefits of protein?
Is the Flash faster than Superman?
These are just a few of the topics discussed in todays episode.
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*Fact correction - Kain means 200g of meat, not 200g of protein per meal (44min mark)
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