In this weeks episode, the boys discuss everything that you could ever want to know about the process of building muscle.
We discuss in detail the latest evidence backed science in the field of hypertrophy. As well as discussing real life, practical ways to implement these principals into your own training in order to win the 'Hyper Trophy'.
As always, please leave us a five star review on which ever platform you are listening to us on. And if you should have any questions, comments, or critiques, please feel free to contact us on any of our social media platforms.
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