Dr. Mitra Ray joins Health Gig to talk about rREST, a tool that is helping people release childhood triggers. The process allows for understanding why we get stressed out or burned out, and how to surpass emotions. Listen in as we discuss living a life with clarity and purpose!
More on Dr. Mitra Ray and rREST:
Website: www.rrest.com
Facebook: www.facebook.com/rRESTFBPage
Facebook Group: www.facebook.com/groups/rethinkingmentalwellness
Instagram: www.instagram.com/rrest_inc