What are the qualities within these immune boosting ingredients of the lemon juice shots that you should know about? How are they actually helping to keep you safe? Take a peek at some of the articles I referenced in today's episode.
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Lemon Info
Tumeric Info
Ginger Info
Cayenne Pepper Info
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Tag me in your favorite immunity boosting shot @danyephillips
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Links to articles used for this podcasthttps://www.healthline.com/nutrition/6-lemon-health-benefits
https://www.healthline.com/nutrition/11-proven-benefits-of-ginger#10.-May-improve-brain-function-and-protect-against-Alzheimers-disease
https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-turmeric#TOC_TITLE_HDR_2
https://www.healthline.com/nutrition/8-benefits-of-cayenne-pepper