In Ep 141, You will learn How tracking your food will aid your fat loss journey!
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Tag me on insta-stories with your stories and how tracking your nutrition has aided your fat loss journey!
@danyephillips
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Have a question about tracking your food? Email me at danye@thedietdoc.com or send me a voicememo at anchor.fm/fitnessempowerment
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Next episode's question is: What do you Need to Start Tracking?
