International rower Toby is currently one of the Lightweight Scullers in the New Zealand Rowing Team. A cancer survivor and determined achiever, he reveals his recipe for success.
02:00 What is the annual pattern of training for rowing New Zealand athletes
15:00 Racing the Kiwi Pair of Murray and Bond
17:00 What does your pre season training involve?
23:00 You have a personal coach once selected how are these decided?
24:00 Do you see a future for lightweight rowing at the Olympics
34:00 Will Rio be the last Olympics for lightweights?
37:00 You have had to fight for your achievements. How do you do this?
40:00 As a Cancer survivor is there anything you learnt from that to help your rowing?
42:00 How do you test your personal performance and how often?
45:00 When you are dieting what techniques do you use?