Isn’t it easy to skip meditation falling prey to the demanding schedule? But valuing yourself is valuing your own commitment. Commitment to help yourself grow, evolve and know new things about yourself. Discipline in meditation will take you miles ahead in your journey, surprising you with multi-fold returns beyond your imagination.
How do you set discipline for meditation in daily life, when every situation seems like a priority?
Listen to this insightful discourse to motivate yourself and refresh you on your meditation goals.
Hey Yogi! Be brave, meditate and set yourself free.
In this video, you will take away these pearls of wisdom:
* A Perspective on meditation with discipline. There are only two paths in life. One that takes you to your goal and one that takes you away from it. You cannot move ahead on the path of meditation if you meditate one day and then don’t do it for a few days.
* How do you train your mind for this discipline?
In the beginning you need discipline to set a routine and once it becomes a routine it then becomes a part of your life and eventually you rise above it all and it sets you free. This freedom will only come by following discipline in the beginning.
*How to overcome procrastination?
Life will give you million chances to curse, to swear, to procrastinate, to break your discipline. At that time you have two choices either you want to stay course or you want to deviate.
*How to walk towards the path of freedom?
It's not easy. But stay course, watch this video to set goals, review your practice, make changes, make new plans and...
BREATHE / SMILE / LET GO
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