What is yoga? It is the union but how do you attain that union? It is very simple. You have tendencies you have developed over life times. When people are born, even the twins, they have different tendencies. One person likes salt, other likes sweet. One may be more aggressive and the other may be more docile.
There are tendencies that travel with your soul as you go from one body to another. They only get strengthened or you acquire new ones during your life based on what your upbringing is and the kind of environment you live in. Mind is like water. You put it in the freezer, it turns into ice, you put it outside and it is going to turn into water.
Listen to this discourse by Om Swami to find out more.
BREATHE / SMILE / LET GO
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