Show Notes:
- Public Swimming Pools
- New Glasses
- Wild Bears
- Britt’s South Philly Visit
- Yoga Instructor @yogawithowl
- Failing diets and Juice addiction
- Keto Chef @sugarlesscrystals
- Cardi B BET uncut video
- Sudan 🙏🏾
- South Philly Oil Refinery Explosion
- “STFU It’s Your Spirit Talking” by author @adecruse review
Music: "Slow Down" by @lerstevens