David Vago is a thought leader in mind-body health and neuroscience, committed to enhancing human flourishing. He transforms cutting-edge science into insights, products, and therapies with the potential to improve our everyday lives.
“Neurodegenerative disorders - things like Alzheimer’s disease, multiple sclerosis, Parkinson’s disease - all these diseases are related to inflammatory processes that happen across one’s age span. So if you’re able to slow down the progress of inflammation by doing mindfulness…well, you’re going to stop the progression of age-related decline, and neurodegenerative disorders as well.”
In this conversation, we discuss how mindfulness meditation can affect brain health, the experience of pain, and the science of compassion.
Video recording of this session available here: https://youtube.com/playlist?list=PL1ws8p8FMo56U8nGK26PFeIxSfk2e88jL&si=r3rBjwkRAzALJG89
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