From “Healthy Habits to Get the Most Out of Every Moment (Part 1).”
In this four-part series, expert mindfulness instructor Kell Julliard unpacks practices that will keep you feeling energetic, vital, and confident, throughout every phase of life.
Video recording of this session available here: https://youtube.com/playlist?list=PL1ws8p8FMo56TrzT6B1dvZGQqc7f1uj5S&si=6BkS-Af-TzNrwlJm
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