Forgiveness is a Process
In this episode of Joyfully You we discuss how forgiveness plays a crucial role in the Self Love Journey.
In this episode we talk about…
What forgiveness is and what it is not
Hawaiian Forgiveness Ritual: O’hoponopono
Creating love & harmony in your body
Creating a journal catharsis experience
healing and empowerment
rewriting your STORY
How did this experience happen FOR you?
MEDITATION RESOURCES:
SELF FORGIVENESS MEDITATION TO YOUR PAST SELF:
https://soundcloud.com/user-460780206/hooponopono-meditation/s-X0EJ6
O’HOPONOPONO MEDITATION WITH DR. MATT:
https://www.youtube.com/watch?v=FaMcgtswmVA
BOOKS MENTIONS:
The Mastery of Love: http://tiny.cc/hoc4jz
The Four Agreements: http://tiny.cc/upc4jz
VIDEOS MENTIONED:
My TEDx on Grief and Growth: https://www.youtube.com/watch?v=NSDXh3lBrIQ
Visalia Talks & Wine on Forgiveness: https://www.facebook.com/watch/?v=800975716964058
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