Today i'm joined by the one and only Michael Sullard. He's been my longest standing coach at my gym Society Fitness (besides my wife)since late 2014. We're discussing the important qualities of a coach. If you're somebody new to fitness looking for a CrossFit gym or a personal trainer, we list some of the things you would want to look for in a quality coach. And not just that.. Coaching is hard work and you shouldn’t want it any other way. This was part one of this series on coaching. Look for part two coming soon! Thank you guys so much for listening and enjoy the show!
