I was first introduced to Casey when I dappled in jiu jitsu earlier this year. And on that first experience with him he briefly talked to me about this concept he created called the Lean Method.
Casey’s Lean Method was created when he was working for Shell Oil in Southern California as they were leaning out the company, cutting jobs etc. Casey decided to flip this method onto himself and lean out his life.
That first conversation with him intrigued me that I wanted to explore more in-depth about this way of life he created for himself as a husband, father, human being and business owner.
Casey has since then opened up 7 10th Planet Jiu Jitsu’s spread out across Nevada, California and Arizona.
After you finish listening to the episode what truth did you discover about your self? What can be leaned out in your life?
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