This week’s episode is a Burns Night special and what a way to celebrate this by having one of the world’s top Sports Scientist Professor Ron Maughan on the show!
Tommy gets used to lockdown in Paris whilst Kyle ploughs on getting back into ultra shape. We also speak about some Scottish athletics news and the recent Hoka One One 100km world record attempt!
One of Ron’s studies: https://journals.humankinetics.com/view/journals/ijsnem/28/5/article-p451.xml?tab=pdf
Enjoy!