Episode 195 and we go straight into an exclusive interview with the newly crowned British Road Relay champions - Central AC (aka - the yellow train)
We interview half the team including Olympian Andrew Butchart, Commies athlete Al Hay, sub 4 minute miler Ben Macmillan, TRS interviewee regular Hamish Hickey, Cameron Milne and Luca Fanottoli!
We also recap on Tommy's run at Manchester Marathon so stay tuned to find out how he went!
