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It's race week! We're discussing taper plans, race strategy, fueling, and more. Plus, we have a listener question on training paces, and a recap of recent action at Valencia and Fukuoka.

If you're racing CIM check out Mile 135 for more details on course strategy!

It's your last chance to email secondsflatpodcast@gmail.com with race predictions and/or questions for our panel. Email to win shoes or apparel from our partners at New Balance and Columbus Running Company.

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