Today’s class is centered around our womb space. Opening through the hips, belly and lower back via gentle yin yoga and pranayama breathing practices.
CONNECT:
Follow Kate Payne on Instagram @katepayneyoga
Visit her website www.katepayne.com.au
MUSIC BY:
Artist - www.bensound.com (Track: 'Little Planet')
Artist - Songs of Eden (Track: 'Mandla')http://bit.ly/songs-of-eden-youtube