Connect to your sensual self. Today’s class is centred around our womb space. Specifically a practice called Womb Breathing.
Womb breathing brings attention tour womb space, energising her, cleansing her and focusing her.
This practice requires gentle presence and patience as you slowly bring intention to heal, soothe and open the gateway to your womb.
CONNECT:
Follow Kate Payne on Instagram @katepayneyoga
Visit her website www.katepayne.com.au
MUSIC BY:
Artist - www.bensound.com (Track: 'November')
Artist - Songs of Eden (Track: 'Mandla')bit.ly/songs-of-eden-youtube
